WHAT ARE THE BENEFITS OF HERBAL MEDICINE

WHAT ARE THE BENEFITS OF HERBAL MEDICINE

Herbal medicine can be described as a developing field with a long-lasting tradition. Herbal medicine or traditional medicine is being used for eras to prevent, diagnose, and treat numerous health conditions. Such medications are believed to be native to distinct regions and cultures. Evidence from several fossil and historic studies shows that herbal medicine dates back to almost 60,000 years ago. 

According to the WHO’s statements, in most Asian and African countries, more than half of their population, about 80% still favor herbal medicine over conventional new medicine. But the usage of herbal medicine is anyhow being stigmatized in the community regardless of the benefits it offers. 

Here we present significant benefits that herbal medicine provides.

Benefits Of Herbal Medicine

Natural healing 

Natural healing herbal medicine

Are you also troubled about the artificial and synthetic ingredients used in conventional medicines? You should surely consider herbal medicine, which is made from different plants and herbs that provide a natural way to heal acute or chronic illness. Almost all parts of a plant, including stems, flowers leaves, can be employed as medicines. Though no additional or unnatural components are added during the processing, so it is ultimately a natural way to cure a disease. Herbal medicine can be teas made from leaves or stems, naturally extracted oils, dried leaves, tinctures, and hot water extracts. So you do not need to bother at all. 

Boost immunity 

Most of you would have encountered that more you take medication, the more you rely on it. Conventional medicines make our internal immune system ineffective, and we lose our power to withstand any disease or even a mild infection. But when you go for herbal treatment, it intensifies your immunity. Many herbs and plants have been proved to have a positive effect on the immune system. For example, various studies on the immunity-boosting property of ginger have shown assuring results. Other vital herbs in this category are black cumin, garlic, astragalus, green tea, and milk thistle. So if you need to boost up your defense system, go to your kitchen, and you will find a wide variety of natural immune boosters.

Economical medicine

Most of us can relate to the fact that many people surrounding us, including our family friends or collogues, hesitate to go to the doctors. The root cause is the high pricing of medicines. With the advancement of the medical industry, the latest and upgraded drugs are being formulated. Still, the Quality comes at the account of additional money, which cannot be sustained by most of the world’s population. On the other hand, herbal medicines and products are economical and efficient, which a common man can easily afford. At least, money does not become a barrier between health when you opt for herbal treatment. Why would anyone want to waste money on expensive medication for stomach ulcers while treating with a piece of ginger in your kitchen?

Herbs can stabilize hormones and metabolism naturally

Hormones play the most vital role in sustaining body functions and metabolism. A small irregularity in hormone levels can lead to severe health outcomes. Long-term use of conventional medication can cause hormonal imbalance in patients. It is better to go out for a natural way to regulate the level of hormones in the body. Green tea can do wonders; it is a cure to almost everything. Drinking green tea helps manage your blood hormones. Similarly, leafy green vegetables can improve the metabolic activity of the liver.

Limited side-effect

There would be barely anyone who had not experienced some distress during medication. One of the main side effects of conventional medicines is that they make the natural defense system of our body vulnerable, which eventually leads to further medical complexities. Herbal medicines have reportedly revealed fewer side effects as compared to contemporary medicine. Even a simple painkiller as Panadol, when used in access, can lead to tumor formation. Most of the typical side effects produced by conventional medication are dizziness, constipation, dry mouth, headache, and insomnia. On the converse, natural herbs satisfy the necessity of the body’s essential minerals and vitamins.

 Foundation of conventional medicine

Do you know multiple active ingredients in advanced medicine are descended from plants? There would be hardly any medicine that does not contain any of its components obtained from plants. New drugs are being processed from medicinal plants to heal the same illness treated by the raw herb. Many vital oils are extracted from the plants that work as a foundation for producing medicine. 

Somehow, industries are processing different plant extracts to be used in healthcare. Numerous herbal medicines are sold as a supplement, either in capsules, powders, tea extracts, or tablets. 

Some of the most popular herbal medicines include elderberry, turmeric, ginger, chamomile, and Ginseng

Treatment for chronic and mental illnesses

Have you been on medication for a past disease and still feel no improvement? Try shifting to herbal remedies, but of course, after negotiating your medical caregiver. Herbal products exhibit encouraging results to treat or prevent chronic diseases such as obesity, inflammation, and even cancer. 

Due to the stigmatization of becoming a mental disorder, many people hesitate to seek out medical attention. But herbal remedies present a natural way to overcome mental illnesses like general anxiety, social anxiety, or even depression. Studies on antidepressant properties of various herbs are conducted. Ask and or Ginseng is a natural herb that has been found to treat anxiety. 

Conclusion

Although herbal medicines possess several beneficial aspects, you still need to consult your physician or an herbalist before starting herbal therapy. Herbal medication can prove out to be a better alternative or complement to conventional medicine. But you should have sufficient information regarding the optimal dose and the components of the herb. Hence, phytotherapy holds a promising future that is too significant to avoid.

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